WANT TO HAVE A SUMMER READY BODY?
TRAIN FOR A HALF MARATHON
LONG ISLAND HALF MARATHON
SUNDAY MAY 1st
TRAIN WITH JOSEPHINE & STAFF
TRAINING PACKAGE INCLUDES
*UNLIMITED RUNS
*NUTRITION RUNNING MARATHON PLANNING
*2 FULL BODY STRETCHING CLASS
(learn the proper way to stretch)
*2 UPPER BODY STRENGTH SESSIONS
(to help hold those arms up for a long distance)
*INNOVATION RUNNING SHIRT
RUNNING SCHEDULE
Monday & Thursday 5pm
Tuesday & Friday 12:30 pm
Saturday 1pm
Sunday 10am
Sign up is mandatory for all running sessions
Runs are unlimited – come to as many as you can!
FIRST RUN – FEBRUARY 29TH
Beginner & Advanced Runners are welcome
CLIENTS $225
NON CLIENTS $250
Sign up at Front Desk February 22-27th
February 27th is last day to sigh up
Any questions email josephine
“As you move outside of your comfort zone,
what was once the unknown and frightening
will become your new normal”
*Lucky raffle*
Just a little extra incentive. At the end of the marathon we will have one lucky winner. We will pick a raffle that will include all the clients that completed the marathon. One lucky winner will receive a full refund.
*Race fee is not included – all applicants are responsible to sign up for Marathon
~Love to Live Healthy with Josephine Fitzpatrick
Innovation Weight Loss and Fitness
8031 Jericho Tpke Woodbury, NY 11797
469 7th Ave Manhattan, NY 10018
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