“Growing up I always had an issue with my weight.. I wasn’t huge, but I always felt the need to lose those 10 pounds. I can recall going on frozen meal diet plans, crash diets, shake diets… the latest craze- I think I even had little balls behind my ears to curb my appetite! It wasn’t until my friend lost weight and I say.. ” what are you doing??” It was at that moment .. my life changed. I reached out to Josephine and became a member of the online program. Josephine has become my coach, my friend, and my cheerleader who never judges me, and always pulls me up… she has also taught me a great deal about my body, what I need to eat, as opposed to what I want to eat.. Josephine, and the the whole crew at Innovation.. thank you for always being there, I love my new life, I feel great.. and I really know how to eat. While my journey still continues, I am a shark, I am a snail… but i will stay clear on my path!! Thank you!!!! Xo”