We are in the second week and the weight results are in. You are all doing so amazing. When you are in a contest it can be a game changer when it comes to weight loss. It’s not for everyone – while some look at competition as a job others need it in their life to help them succeed. There is no right or wrong. It’s matter of choice. If you thought the competition could help you and it hasn’t, don’t be disappointed – because what really is happening is you were looking for yet another thing to make you stick to what you want but at the end of the day it’s always only going to be YOU that makes you stick to something – not a contest. It has to be in your head that you want this – it’s not the competition that will bring it or make it happen. The competition will only bring it out and help motivate what you already knew you wanted so badly. Now I know you are all thinking you all want it so badly. We always feel like we do. But wanting it and wanting to work for it is two very different things. Wanting it and wanting to give up things to have it are also two very different things, and Wanting it and doing whatever it takes to get it is very different as well. AGAIN, my point is that just because you want it doesn’t mean it’s going to happen. In fact, wanting it and joining a contest is the smallest part of the whole process. We all want things – that’s the easy part. WORKING HARD FOR IT EVERYDAY is what really makes the difference in your success. So take a look at the last couple of weeks. Have you really done everything you possibly could to get results you want? Only you can answer that question.
Andrew S: 7.5
Aaron T: 7
Allan P: 0
Beth M.: 9.8
Sari O: 8.4
Joann B.: 8
Sheryl G.: 6.8
Amanda C.: 6.4
Raquel R.: 6.3
Farin F: 5.3
Lauren G: 5.2
Rhonda L: 4.8
Dawn S: 4.6
Samantha M.: 4.5
Linda S: 4.5
Theresa G: 4.2
Jen G: 4
Sandra W: 3.8
Jessica M: 3.6
Lisa S: 3.5
Robyn M: 3.3
Kimberly S: 3.2
Elayne S: 3
Lisa N: 3
Alison A: 2.9
Heather T: 2.8
Beth F: 2.8
Melanie B: 2.8
Nancy R: 2.8
Emily D: 2.7
Jessica M: 2.4
Cara B: 2.4
Dana S.: 2.4
Michelle F: 2.4
Marlie G: 2.4
Heather C: 2.2
Amy K: 2.2
Lynn K: 2.2
Debra S: 2
Amanda B: 2
Beth G: 2
Corey K: 2
Jamie H: 2
Wendy S: 2
Shari K: 1.9
Ann C: 1.9
Dena E: 1.8
Janet K: 1.7
Stacey B: 1.6
Carolyn G: 1.5
Alyssa M: 1.5
Donna F: 1.5
Lia W: 1.5
Leslie O: 1
S.S: 1
Michelle F: .9
Meghan L: 0
Jillian G: 0
Kathy S: 0
~Love to Live Healthy with Josephine Fitzpatrick
Innovation Weight Loss and Fitness
8031 Jericho Tpke Woodbury, NY 11797
211 East 43rd Street, New York, NY 10017