Your Path Can Take You To Great Places

You know what the best thing is about the Innovation program? You can literally go back on and follow your menu and within a couple of days you already feel lighter and healthier. You instantly get that self control back and you know that if you stay on, then in just a couple of weeks you will lose weight and feel great again. Sometimes the problem isn’t how to lose the weight but it’s how to stop falling into the temptations of life around you and gain the weight.

You have insecurities and doubts on your heels at all times just ready to take you down and wipe away any success that you have worked hard for. The temptations and excuses are always there so that anytime they can sway you from doing good to bad. Your doubts and anxiety are there because life is hard and it’s just so much easier to give in then to work hard everyday and do the right thing. But you always have to remind yourself – is that what you want? Yes, it’s easy to give in – but only after you give in and you find yourself in the place of uncomfortable misery of being bloated, thick and over weight is when you realize it’s not easy anymore. In fact, now you made it harder than it was before. You see, the truth is when we are hungry we want to believe that eating more will make it better. But it does’t. It will just make you look for the next thing and the next thing. You think that you will just go off and then go right back on. But reality is there is no “off” and “on” there is only “six” and “one”. Six is to stay on program and be the best you can be. Stay mindful, make the right choices, lose weight and when temptation hits and the little devil on your shoulder tells you to do the wrong thing that is when you have to be the strongest – you need to be a SHARK. It’s at that time that you have to remind yourself that it’s not the food that you want. What you want is to fit in your bathing suit this summer and go to the beach without feeling like you wish you were someone else.

LIFE IS EASIER ON PROGRAM: Everyone has social lives and everyone goes out all weekend. Kids, family, friends, holidays. Everyone can come up with at least 3 different days on the weekend to Cheat. But not everyone does. The clients who are successful keep it to one day. No matter what – it’s one day off. There is no difference from you and all the clients that have had so much success. They are just like you – yet they do it. It’s that important to them. When temptation came they fought hard and got passed it.  They Cheat one day a week and do not find reasons why they deserve more. They don’t give in. They know what is important to them and it’s not the food on the table. They know eating off program is not the answer to their happiness. That doesn’t mean it’s not hard. Life is hard and success is harder. But they fight for what they want and they stick to it and stay on the healthy path. They know that if they see something they really want they will save it for their Cheat Day. They don’t think maybe – should I Cheat? They just don’t Cheat. It’s six days on program and one day off. Because they know and have learned that when they live like this and stick to it is when the cravings go away, the struggle is gone and the Innovation program has become their healthy way of life that they love to live.