New Podcast Featuring Bonnie

 

 

When it comes to summer and weight loss – August is right up there with the most challenging months. It’s easy to want to put your weight loss on hold when there are only a couple of weeks of summer left. Whether you are getting ready for school, the last of summer vacations, or the feeling of wanting to celebrate one last time. Take a moment and think about how hard you have worked to continue to lose weight or maintain this summer. You do not want to throw it all away because of a couple of challenging weeks ahead.

 

Before you decide to put your weight loss on hold until September I want you to listen to Bonnie’s inspirational podcast. She started two summers ago and she talks about how she lives the program no matter what season it is. Her motivation just might make you realize how important it is to stay on your path.