St. Patrick’s Day Recipes

 

Meal

 

Spinach Burgers

 

Ingredients:

-1 bag of thawed and well drained, chopped spinach

-2 egg whites

-1 whole egg

-1/4 cup diced onion

-1/2 cup low fat shredded cheese

-1/2 cup unprocessed bran

-1 tsp red pepper flakes

-1 tsp salt

-1/2 tsp garlic powder

 

Directions:

-Mix all ingredients into a bowl.

-Shape into 6 oz patties and cook over medium high heat in a non stick skillet sprayed with Pam.

-Patties are done when they are golden and firm, about 4-6 minutes.

Dessert:

 

Jello Jigglers

 

Ingredients:

-1 6 oz box of Green Jello Gelatin

-1 1/4 cup boiling water

 

Directions:

-Place gelatin in a glass bowl. Add boiling water and stir for 3 minutes. Place water gelatin mixture into pyrex glass baking dish.

-Refrigerate for 3 hours. Place bottom of dish into warm water for 15 seconds.

-Cut jello into shamrock shapes with a cookie cutter.