Out with the negative and in with the positive: January is not an easy month. You are set out to conquer your resolutions. You are a little hungry after eating and drinking anything you wanted in December. Some are recuperating financially after trips and holidays. If you want to be a pessimist you can say that January sucks! If you want to be an optimist you will say January is a great month to do the right things. To change who you are and become the person you want to be. You will think, it’s time to do it now so I am ready for my next vacation, my next holiday, my next weekend out. This year you are a new positive you, mentally and physically. You are not doing it because you have to but because you want to. You want to be positive and do the right things for yourself and your family. You want to be the best person you can be. This year you will take all negativity out of your life and replace it with positive thoughts and actions. Why? Because it’s healthy to be positive and because being positive makes you happy. When you are healthy and happy you can accomplish anything.
The first step toward change is awareness.
The second step is acceptance. -Nathaniel Branden
Congratulations Jessica!!! you look absolutely amazing
Jessica loves the life she lives and lives the life she loves!
~Love to Live Healthy with Josephine Fitzpatrick
Innovation Weight Loss and Fitness
8031 Jericho Tpke Woodbury, NY 11797
469 7th Ave Manhattan, NY 10018
clean eating eat clean exercise family fitness food goals health healthy holiday Holidays incentive incentive week innovation weight loss and fitness josephine fitzpatrick kids long island love to live healthy manhattan motivation New Year new years resolution new york new york city nutrition ny nyc resolution snacking snacks tips vacation weight loss weight loss tips winter woodbury workout
