Are you going to be a SNAIL – a TURTLE – or a SHARK.
SNAILS – move very slowly and have some temporary stops along the way – but always in the right direction
TURTLE – moves faster than a snail, in the right direction and doesn’t stop until it get to its destination
SHARKS – the amazing shark is full speed ahead. Always does the right thing and in the right direction and never lets anyone or anything get in its way.
Whether you decide to be a SNAIL, TURTLE or a SHARK this week the scale will move. How hard you work will decide your results. Sometimes you might always be a snail or sometimes always a shark. Most people fluctuate from a snail to a shark. And then we have those who are always turtles and they are happy being a turtle – and that’s okay too. They get to their destination a lot slower than a shark but faster than a snail and they are always moving. The one thing you DO NOT WANT TO BE is a SLUG. Slugs get nowhere and people step on them or over them constantly. While everyone else is getting to their destination, slugs are always in the same place – crying about where they want to be but not putting the effort into getting there. That’s NOT who you are or who you want to be.
One thing I know for sure. Whether you decide to be a Snail, a Turtle or a Shark – if you get right back on program TODAY and follow your menu – tomorrow you will feel better, mid week back in control, and by the end of the week when it’s 70 degrees again you will feel amazing. And you will be so so happy you have a solid 110% clean week behind you. When you have control over what you are doing you feel your best. When you follow your program you get that lighter, happier, healthier feeling that is just an amazing place to be, especially knowing that summer is around the corner. It’s April – and if you start now you can have what you want and feel amazing this summer. Work hard and you will get the best results. What you do and how hard you for for your goals is always your choice.
THIS WEEK YOU WILL
SNAIL IT, TURTLE IT, OR SHARK IT
BUT YOU WON’T SLUG IT!
~Love to Live Healthy with Josephine Fitzpatrick
Innovation Weight Loss and Fitness
8031 Jericho Tpke Woodbury, NY 11797
211 E 43rd Street Manhattan, NY 10016
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