This program is for anyone who has never run or can run up to 3 miles.

MEGHAN AND MELISSA WILL BE TRAINING YOU TO RUN FOR WEIGHT LOSS, FOR FUN AND TO COMPLETE 5K RUNS THIS FALL.

 $20 Per Run  OR  10 RUNS for $100.

ALL YOU NEED TO DO IS SHOW UP ON TUESDAY AT 4:30 WITH YOUR SNEAKERS AND WATER.

MEMBERS AND NON MEMBERS WELCOME