FALL IN LOVE….
Halloween Pumpkins, Ghosts, Thanksgiving, Fall Shopping, Leaves Changing….
What is not...
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Weight Loss Is Hard but makes you so happy!
This past weekend was pretty awesome. We had so many clients losing weight and reaching...
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MAKE YOUR CHOICE AND STICK TO IT
4TH OF July Weekend has arrived — it’s time to make your choice and stick to it.
...
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Are You Ready?
Ready or not here it comes…. 4th of July is exactly 5 weeks away. It’s hard to believe...
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Quarantine Has Brought On Many Emotions
Now that Quarantine is almost over we are feeling many different emotions. While we...
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SCALE NOT MOVING?…..
SCALE NOT MOVING?
If the scale stopped moving it’s most likely because you stopped...
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You Have Two Choices…
YOU HAVE TWO CHOICES
TO CONTROL YOUR MIND OR LET YOUR MIND CONTROL YOU
When I read this...
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FEELING ANXIETY? YOU ARE NOT ALONE
Let’s start with the (sort of) good news: Experiencing some amount of anxiety is an...
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MOTIVATION MONDAY
I think it’s safe to say we all need a little extra motivation to do the right thing....
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FREE DELIVERY
During these uncertain times, the health, safety, and well being of our customers...
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CORONA CRAZY
I think by this point we are all going a little Coronavirus Crazy! I was waiting for things...
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HELLO MARCH 2020
March has arrived with weather that is a great reminder that Spring and Summer are around the...