HOLIDAY WEEK CHECK-IN
[dt_sc_hr_invisible]Do you remember when you were young and your parents went away and you...
ChoiceseatcleanExercisefamilyfeel goodgoalshappyhealthyHealthy TipsholidaysLifestyleSUMMERweight loss
eatcleanfamilyfeel goodgoalshappyhealthyHealthy TipsMotivationSUMMERweight loss
MAKE YOUR SUMMER DAYS COUNT
[dt_sc_hr_invisible_small]Summer days are here and they are harder than any other days of the...
ChoiceseatcleanExercisefeel goodhealthyHealthy TipsLifestyleMotivationSUMMERweight loss
KEEP IT SIMPLE
[dt_sc_hr_invisible_small]KEEP IT SIMPLE[dt_sc_hr_invisible_small]...
Uncategorized
NO MORE HIDING….
[dt_sc_hr_invisible_small]NO MORE HIDING: There is one thing about summer coming –...
Uncategorized
Memorial Day – Have a Plan
[dt_sc_hr_invisible_small]Memorial Day is upon us and while in the past it was hard...
clean eatingeatcleanExercisefeel goodgoalshappyhealthyHealthy TipsLifestyleMotivationSUMMERweight loss
CHOOSE HAPPINESS
[dt_sc_hr_invisible_small]WHAT MAKES YOU HAPPY? I was recently talking to a client about how...
eatcleangoalsHealthy TipsMotivationSUMMERweight loss
MAY – WEIGHT LOSS WEEK REMINDER
[dt_sc_hr_invisible_small]WEIGHT LOSS WEEK REMINDER[dt_sc_hr_invisible_small]...
eatcleanfeel goodHealthy TipsLifestyleMotivationweight loss
IT’S TIME TO SHOW UP FOR YOURSELF AND BECOME YOUR OWN BEST FRIEND
[dt_sc_hr_invisible_small]IT’S TIME TO SHOW UP FOR YOURSELF[dt_sc_hr_invisible_small]...
clean eatingeatcleanfeel goodgoalshappyhealthyHealthy TipsLifestyleMotivationweight loss
THE TIME IS NOW
[dt_sc_hr_invisible_small]THE TIME IS NOW: Just when you thought you had it all in...
Choicesdieteatcleanfeel goodgoalshappyhealthyHealthy TipsLifestyleMotivationSUMMERweight loss
COMMITTED TO YOUR GOAL NOT YOUR EXCUSES
[dt_sc_hr_invisible_small]ARE YOU COMMITTED TO YOUR GOAL OR YOUR EXCUSES?...
eatcleanExercisefeel goodgoalshappyhealthyHealthy TipsLifestyleMotivationweight loss
HARD WORK = RESULTS
[dt_sc_hr_invisible_small]KEEP IT SIMPLE
NO MATTER WHO YOU ARE OR WHAT YOU WANT
HARD WORK =...
Choicesclean eatingdieteatcleanExercisefamilyfeel goodgoalshappyhealthyHealthy TipsholidaysLifestyleMotivationweight loss
Choose Your Battles
[dt_sc_hr_invisible_small]THIS WEEK YOU HAVE TO CHOOSE YOUR BATTLES[dt_sc_hr_invisible_small]...